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Is gambling affecting your life at home?

GamCare is the leading UK provider of free information, advice and support for anyone harmed by gambling.

Is gambling affecting your life at home?

GamCare is the leading UK provider of free information, advice and support for anyone harmed by gambling.

Looking for Support?

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Call us now

Speak to an Adviser for free: call 0808 8020 133, 24 hours a day, seven days a week.

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Live Chat

Chat with an Adviser one to one for confidential advice, information and emotional support, 24 hours a day.

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Group Chat

Live text chatroom - speak to others in similar situations about your experiences and find support.

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Forum

The GamCare Forum is an online message board available 24/7, providing a safe and secure space to explore your situation.

Your Recovery Toolkit

Information, tools and support you can do on your own

Blocking Software

How to block access to gambling sites, account and marketing messages.

Learn more

Self-exclusion

Ask businesses to exclude you from gambling for a set amount of time.

Learn more

Money management

Ways you can deal with debt and other financial difficulties related to gambling.

Learn more

Workbooks and Self-Guided Resources

Exercise designed to help you change your relationship with gambling, at your own place.

Learn more

Your Stories

Overcoming problems with gambling is possible. Read more stories from people we have helped >>

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We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.

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